Interviews
Is Juicing an Extreme Fad Diet? A Doctor’s Response
In response to a piece about juicing on Today.com, we asked Dr. Gillian Ehrlich for a medical perspective and a large dose of common sense.
The PURE journal
News
Guides, interviews and how-tos for vacuum sealing, juicing and keeping food fresher, longer.
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Interviews
Interview with Gillian Ehrlich, DNP: Ayurveda, Juicing, and Health
Watch and listen to our interview with Gillian Ehrlich, ARNP, DNP about incorporating Ayurvedic practices into juicing.
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Nutrition
Citrus Myth Busted: Acidic Foods and the Healthy Gut
Is acidic citrus juice bad for you? A look at pH, digestion and why cold-pressed citrus juice can be part of a gut-friendly diet.
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Nutrition
Juicing and the Immune System
A look at how the immune system senses what we eat, with three juice recipes made from fruits and vegetables researchers have studied. Adapted from...
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Nutrition
Best Recipes for Gut Health
Adapted from a March 2021 article by Ilene S. Ruhoy, MD, PhD: foods and juices to enjoy as part of a gut-friendly diet, plus six juice recipes from...
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Nutrition
Juicing for Whole-Body Health
Neurologist Ilene Ruhoy, MD, Ph.D. explains how our cells turn over and which compounds are found in everyday fruits and vegetables, with five colo...
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Nutrition
New Year's Resolutions
Are you planning the new year to be your best year yet? Before you jump into the newest plan, here is how to set goals that stick.
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Gerson Therapy
Gerson Therapy Juice Recipes
Juicing is one of the four components of the Gerson Therapy. Here are the orange, green, carrot/apple and carrot juice recipes, with step-by-step v...
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Gerson Therapy
An Apple a Day Keeps the Doctor Away
Why Dr. Max Gerson and Kathryn Alexander recommended mixing apple with vegetables before pressing, and what we took away from their work.
