The PURE journal

News

Guides, interviews and how-tos for vacuum sealing, juicing and keeping food fresher, longer.

  • Nutrition

    Juicing and the Immune System

    A look at how the immune system senses what we eat, with three juice recipes made from fruits and vegetables researchers have studied. Adapted from...

  • Nutrition

    Best Recipes for Gut Health

    Adapted from a March 2021 article by Ilene S. Ruhoy, MD, PhD: foods and juices to enjoy as part of a gut-friendly diet, plus six juice recipes from...

  • Nutrition

    Juicing for Whole-Body Health

    Neurologist Ilene Ruhoy, MD, Ph.D. explains how our cells turn over and which compounds are found in everyday fruits and vegetables, with five colo...